Iodine
What is iodine? It is a health-supporting trace mineral and micronutrient.
It is present in sea vegetables and plants, proving essential for thyroid hormone production.
Iodine Supplement Benefits
Supplementation with iodine can:
- Help control thyroxine (T4) production rates
- Support sustaining healthy thyroid concentrations.
- Promote a healthy metabolic rate (your body's chemical reaction speed)
Moreover, iodine and selenemium provide complementary support for healthy thyroid function.
Deficiency of iodine
Iodine insufficiency can trigger some of the most severe diseases and conditions. Deficiency disorders can generate low thyroid function symptoms (hypothyroidism) even when measured thyroid hormone levels appear normal.
Recent evidence suggests, for instance, that iodine deficiency is linked to obesity, cognitive impairment, psychiatric conditions, fibromyalgia, and various cancers.
