Lutein
Lutein is a naturally occurring compound, especially known for supporting eye health
What is Lutein?
Lutein is a carotenoid, which is a plant pigment found in vegetables and other plants. It acts as an antioxidant. Despite its yellow-orange color, lutein concentrates most abundantly in dark, leafy green vegetables, including kale.
Lutein Benefits
Lutein is recognized for its capacity to help decrease age-related macular degeneration and cataracts. These represent the two primary causes of blindness.
Lutein can:
Provide structural support for macula pigment
Shield the eye from oxidative stress triggered by light and oxygen exposure
Decrease inflammation
