- Bone density: Can encourage strong, healthy bones & calcium transport
- Cognitive function: Promoting mental clarity & cognitive ability as you age
- Immune support: Can support balanced immune system activity for overall well-being
- Heart health: Helping maintain blood pressure already within normal range
- Cell health: Supporting healthy cell differentiation throughout the body
- Year-round levels: Maintaining optimal vitamin D levels even during winter months.
Vitamin D3 delivers 1,000 IU (25 mcg) of vitamin D3 as cholecalciferol per softgel to help sustain adequate vitamin D levels throughout the year. Made in EU.
Health benefits overview
Do you struggle to get enough sunshine, especially during the winter months? Vitamin D3, EU can help sustain adequate vitamin D levels throughout the year, which can be difficult for your body to produce.
A supplement of vitamin D3 can promote healthy bone density, encourage cognitive health, help maintain optimal cell differentiation, and support immune function for better overall wellness.
Why this formula works
Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. However, weather conditions during the winter season and sunblock use may inhibit the body's ability to produce vitamin D levels within the normal range.
This is why you should be making sure you get enough of this essential vitamin every day. Vitamin D is important for maintaining cognitive health and function as you age.
Along with vitamin K and essential minerals, vitamin D is crucial for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong bones and teeth throughout your life.
Backed by science
Want to understand why vitamin D3 is considered such a vital nutrient for your wellbeing? Let's explore the extensive research behind this sunshine vitamin.
Cognitive health and mental clarity
Vitamin D is important for maintaining cognitive health and function as you age. Optimal serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.
This brain-protective effect makes vitamin D3 particularly valuable for maintaining mental sharpness and cognitive performance as the years go by.
Bone health and immune function
Vitamin D, along with vitamin K and essential minerals, is essential for facilitating the transport of calcium into the bone matrix. This is a vital step in maintaining strong, healthy bones and teeth as you age.
Vitamin D also plays a critical role in optimal immune function. By encouraging balanced immune system activity, vitamin D helps you maintain overall wellness and resilience against daily challenges.
Cardiovascular health and blood pressure support
Vitamin D helps to regulate the body's calcium balance while facilitating calcium absorption into the bloodstream. It promotes a balanced inflammatory response in the cardiovascular system and encourages optimal endothelial function.
Vitamin D may also help inhibit excess renin levels. Optimal renin levels help maintain blood pressure already within the normal range, which is crucial for your cardiovascular wellness.
Optimal dosing recommendations
This vitamin D3 supplement delivers 25 mcg (1,000 IU) of vitamin D3 as cholecalciferol per softgel. Life Extension recommends that healthy adults supplement each day with at least 2,000 IU of vitamin D.
Elderly adults may benefit from higher doses such as 5,000 IU daily up to 10,000 IU daily. For most people, a 1,000 IU potency is insufficient to attain optimal vitamin D blood levels. It's suggested that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.
How to take
Please follow the dosage guidelines outlined in the Supplement facts or consult your healthcare practitioner for recommendations.
Vitamin D
